Revitalize your summer skin by Emily Erickson Camping trips. Dirt deeply embedded in your fingernails from gardening. Dried-out skin from excessive sun exposure. You’ve relished the short but sweet season of summer, but it’s beginning to show its effects on your skin. This fall, rejuvenate by spending a day at the spa and treat yourself to what... [Read more]
It’s not a myth by Emily Erickson You’re on coffee number three, fighting the weight of your eyelids—which feel ten pounds heavy—and dreaming about your pillow while hoping that the caffeine kicks in soon. Your body feels sluggish and you notice your lack of energy. Besides making you feel like the walking dead, sleep deprivation has some serious... [Read more]
And move to the music Spring is here—time to shape up! Before you groan in anticipation of yet another exercise class or gym workout, think Zumba®—the fun and contagious aerobic dance class with the motto “ditch the workout; join the party.” Zumba is sweeping the nation with its blend of high-energy Latin and international music plus easy-to-learn,... [Read more]
Find your perfect backpack Whether you’re sending your child back to school or venturing out for a day hike, the right backpack is essential. Check out some of our favorites—we’ve listed their full price, but be sure to shop around. Many local retailers are having back-to-school sales this time of year. In addition to climbing, ski, and multiday... [Read more]

